The Soul of Our Studio
Many classes today move quickly, focus on achieving the perfect pose, and can feel more competitive than calming. Cleo brings yoga back to its essence — finding your "seat" in each asana through grounding, breath and stillness.
Classes move at a mindful pace, giving you the space to feel yoga working, in both body and mind. The intention is to leave each class with a relaxed nervous system, a calmer mind, and a deeper understanding of what yoga can offer, physically and mentally.
Born from a Vision of Peace
We think we need to push harder. What we actually need is to slow down — and that's exactly what you'll discover at Cleo.
Guided by Steph Wollenberg
With over five years of dedicated practice and teaching, Steph brings a gentle yet profound depth to her guidance. Her philosophy is to approach yoga from a meditative standpoint, giving the body and mind time to feel the practice. That philosophy shapes every class at Cleo: slow, grounding, and rooted in tradition, so you leave having felt something shift energetically, physically and spiritually.
"I was frustrated by fast-paced yoga classes with an emphasis on aesthetics, so I created something slower and more mindful...Cleo."
An Atmosphere of Calm
Cleo is designed to be a sanctuary. Natural light, sustainable materials, and thoughtfully curated details create a tranquil environment where you can breathe, move, and simply be.
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