75-minute classes suited to all levels. Whether Hatha, Yin or Pregnancy, every class is designed to calm the nervous system rather than overstimulate it. Rooted in traditional practice, you're never pushed into intimidating postures or made to feel out of place.

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Our Hatha classes are grounding and traditional, Yin is blissfully slow and restorative, and Pregnancy yoga gives you a chance to connect deeply with yourself and your baby.